David Lutz 3:24 row
504m
Meters
3:24.5
Time
3:22.8
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
September 11, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.5 | 504m | 3:22.8 | 42 | 444 | 19 |
| 3:24.5 | 505m | 3:22.4 | 42 | 445 | 19 |