David Lutz 2500m row
2,500m
Meters
11:01.3
Time
2:12.2
Pace
151
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
September 12, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.3 | 2,500m | 2:12.2 | 151 | 820 | 22 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 22 |
| 2:24.3 | 1,000m | 2:24.3 | 116 | 700 | 22 |
| 1:52.1 | 1,500m | 1:52.1 | 248 | 1155 | 27 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 22 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 22 |