David Lutz 6000m row
6,000m
Meters
24:05.8
Time
2:00.4
Pace
394
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
September 13, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.8 | 6,000m | 2:00.4 | 200 | 988 | 23 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 24 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 23 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 23 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 23 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 23 |
| 3:55.5 | 6,000m | 1:57.7 | 214 | 1037 | 24 |