David Lutz 6000m row
6,000m
Meters
23:57.3
Time
1:59.7
Pace
398
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 24 |
Drag Factor | 107 |
September 21, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:57.3 | 6,000m | 1:59.7 | 204 | 1001 | 24 |
4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 25 |
4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 24 |
4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 24 |
4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 24 |
4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 25 |
3:54.5 | 6,000m | 1:57.2 | 217 | 1047 | 26 |