David Lutz 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
September 21, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 24 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 24 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 24 |