David Lutz 2500m row
2,500m
Meters
10:44.5
Time
2:08.9
Pace
157
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
September 27, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.5 | 2,500m | 2:08.9 | 163 | 862 | 24 |
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 23 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 26 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 26 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 25 |
| 2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 23 |