David Lutz 10000m row
10,000m
Meters
41:10.4
Time
2:03.5
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
October 01, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.4 | 10,000m | 2:03.5 | 186 | 939 | 23 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 23 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 23 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 23 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 23 |
| 8:06.2 | 10,000m | 2:01.5 | 195 | 970 | 25 |