David Lutz 2500m row
2,500m
Meters
11:16.4
Time
2:15.2
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
October 04, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.4 | 2,500m | 2:15.2 | 141 | 786 | 22 |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 23 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 22 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 22 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 21 |
| 2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 22 |