David Lutz 2500m row
2,500m
Meters
10:39.9
Time
2:07.9
Pace
154
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 08, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.9 | 2,500m | 2:07.9 | 167 | 874 | 22 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 22 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 22 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 22 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 22 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 22 |