David Lutz 5:04 row
1,020m
Meters
5:04.3
Time
2:29.1
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
October 11, 2019 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,020m | 2:29.1 | 105 | 662 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 5:04.3 | 13m | 2:45.3 | 77 | 566 |