David Lutz 30:00 row
7,026m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
October 14, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,026m | 2:08.0 | 167 | 873 | 23 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |