David Lutz 30:00 row
7,494m
Meters
30:00.0
Time
2:00.0
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
October 18, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,494m | 2:00.0 | 202 | 995 | 25 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 25 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 |