David Lutz 3:30 row
843m
Meters
3:30.0
Time
2:04.5
Pace
53
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
October 21, 2019 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 843m | 2:04.5 | 181 | 923 | 24 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 3:30.0 | 115m | 2:10.4 | 158 | 842 | 24 |