David Lutz 10000m row
10,000m
Meters
40:46.9
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
October 22, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.9 | 10,000m | 2:02.3 | 191 | 957 | 22 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 22 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 22 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 23 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 23 |
| 8:00.3 | 10,000m | 2:00.0 | 202 | 995 | 25 |