David Lutz 34:07 row
7,618m
Meters
34:07.6
Time
2:14.3
Pace
452
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
October 24, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.6 | 7,618m | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 34:07.6 | 950m | 2:10.3 | 158 | 844 | 22 |