David Lutz 10000m row
10,000m
Meters
40:37.5
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
October 30, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.5 | 10,000m | 2:01.8 | 193 | 965 | 23 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 23 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 23 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 23 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 24 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 26 |