David Lutz 5100m row
5,100m
Meters
21:22.6
Time
2:05.7
Pace
320
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
November 01, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.6 | 5,100m | 2:05.7 | 176 | 905 | 24 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 25 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 25 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 23 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 25 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 25 |
| 0:24.2 | 5,100m | 2:01.0 | 198 | 979 | 25 |