David Lutz 15000m row
15,000m
Meters
1:04:21.6
Time
2:08.7
Pace
931
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 04, 2019 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:21.6 | 15,000m | 2:08.7 | 164 | 864 | 22 |
| 10:35.7 | 2,500m | 2:07.1 | 170 | 886 | 22 |
| 10:44.8 | 5,000m | 2:08.9 | 163 | 861 | 21 |
| 11:17.5 | 7,500m | 2:15.5 | 141 | 784 | 21 |
| 10:41.5 | 10,000m | 2:08.3 | 166 | 870 | 22 |
| 10:40.6 | 12,500m | 2:08.1 | 166 | 872 | 23 |
| 10:21.5 | 15,000m | 2:04.3 | 182 | 927 | 24 |