David Lutz 3:30 row
757m
Meters
3:30.0
Time
2:18.7
Pace
42
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
November 08, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 757m | 2:18.7 | 131 | 751 | 22 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 3:30.0 | 103m | 2:25.6 | 113 | 690 | 22 |