David Lutz 3:30 row
822m
Meters
3:30.0
Time
2:07.7
Pace
50
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
November 08, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 822m | 2:07.7 | 168 | 877 | 24 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 23 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 3:30.0 | 111m | 2:15.1 | 142 | 788 | 22 |