David Lutz 15000m row
15,000m
Meters
1:04:02.6
Time
2:08.0
Pace
930
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 12, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:02.6 | 15,000m | 2:08.0 | 167 | 873 | 21 |
| 10:40.3 | 2,500m | 2:08.0 | 167 | 873 | 21 |
| 10:40.4 | 5,000m | 2:08.0 | 167 | 873 | 21 |
| 10:45.4 | 7,500m | 2:09.0 | 163 | 860 | 21 |
| 10:52.3 | 10,000m | 2:10.4 | 158 | 842 | 22 |
| 10:38.4 | 12,500m | 2:07.6 | 168 | 878 | 22 |
| 10:25.7 | 15,000m | 2:05.1 | 179 | 914 | 23 |