David Lutz 7:34 row
1,770m
Meters
7:34.5
Time
2:08.3
Pace
108
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Drag Factor | 165 |
November 15, 2019 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.5 | 1,770m | 2:08.3 | 165 | 869 | 31 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 |
| 7:34.5 | 607m | 2:07.2 | 170 | 884 | 31 |
SETH