David Lutz 4:06 row
699m
Meters
4:06.6
Time
2:56.3
Pace
35
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
November 18, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 699m | 2:56.3 | 64 | 519 | 20 |
| 4:06.6 | 700m | 2:56.1 | 64 | 520 | 20 |