David Lutz 10000m row
10,000m
Meters
40:30.2
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 112 |
November 21, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.2 | 10,000m | 2:01.5 | 195 | 971 | 23 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 22 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 23 |
| 8:12.3 | 6,000m | 2:03.0 | 188 | 946 | 23 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 24 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 25 |
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forgot to hydrate