David Lutz 6000m row
6,000m
Meters
23:25.7
Time
1:57.1
Pace
406
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
November 25, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.7 | 6,000m | 1:57.1 | 218 | 1049 | 24 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 24 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 25 |
| 3:48.4 | 6,000m | 1:54.2 | 235 | 1108 | 27 |