David Lutz 2:24 row
408m
Meters
2:24.5
Time
2:57.0
Pace
20
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
November 25, 2019 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 408m | 2:57.0 | 63 | 516 | 20 |
| 2:24.5 | 408m | 2:57.0 | 63 | 516 | 20 |