David Lutz 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
November 27, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 23 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 22 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 24 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 |