David Lutz 3:08 row
633m
Meters
3:08.9
Time
2:29.2
Pace
33
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
December 01, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.9 | 633m | 2:29.2 | 105 | 662 | 24 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 3:08.9 | 21m | 3:31.9 | 37 | 426 | 20 |