David Lutz 3:30 row
834m
Meters
3:30.0
Time
2:05.8
Pace
50
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 02, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 834m | 2:05.8 | 175 | 903 | 22 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 3:30.0 | 105m | 2:22.8 | 120 | 713 | 22 |