David Lutz 3:30 row
846m
Meters
3:30.0
Time
2:04.1
Pace
52
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
December 02, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 846m | 2:04.1 | 183 | 930 | 23 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 3:30.0 | 109m | 2:17.6 | 134 | 762 | 24 |