David Lutz 15000m row
15,000m
Meters
1:04:58.2
Time
2:09.9
Pace
919
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
December 03, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.2 | 15,000m | 2:09.9 | 160 | 849 | 22 |
| 10:22.9 | 2,500m | 2:04.5 | 181 | 922 | 22 |
| 10:59.9 | 5,000m | 2:11.9 | 152 | 823 | 22 |
| 11:01.4 | 7,500m | 2:12.2 | 151 | 820 | 22 |
| 10:34.6 | 10,000m | 2:06.9 | 171 | 889 | 23 |
| 11:12.0 | 12,500m | 2:14.4 | 144 | 796 | 22 |
| 10:47.5 | 15,000m | 2:09.5 | 161 | 854 | 24 |