David Lutz 6000m row
6,000m
Meters
23:47.0
Time
1:58.9
Pace
399
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 127 |
December 07, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.0 | 6,000m | 1:58.9 | 208 | 1016 | 23 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 23 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 22 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 23 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 22 |
| 3:56.9 | 6,000m | 1:58.4 | 211 | 1024 | 23 |
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Workout Graph
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@ 22/23 SPM