David Lutz 5100m row
5,100m
Meters
21:40.6
Time
2:07.5
Pace
322
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 130 |
December 21, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 5,100m | 2:07.5 | 169 | 881 | 24 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 24 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 24 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 22 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 24 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 24 |
| 0:23.8 | 5,100m | 1:59.0 | 208 | 1014 | 25 |
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