David Lutz 5100m row
5,100m
Meters
23:00.7
Time
2:15.3
Pace
302
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 134 |
December 29, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.7 | 5,100m | 2:15.3 | 141 | 785 | 24 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 22 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 23 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 25 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 24 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 24 |
| 0:25.2 | 5,100m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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