David Lutz 3x6:00/3:00r row
4,435m
Meters
18:00.0
Time
2:01.7
Pace
290
Calories
| Rest Distance | 1,682m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 27:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 124 |
December 30, 2019 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,435m | 2:01.7 | 194 | 967 | 26 | |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 | |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 | |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | |
| r1,682m |
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Workout Graph
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1 min :30 r