David Lutz 20:16 row
5,022m
Meters
20:16.7
Time
2:01.1
Pace
335
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 124 |
January 02, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.7 | 5,022m | 2:01.1 | 197 | 977 | 24 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 24 |
| 15:54.9 | 2,000m | 1:59.6 | 204 | 1003 | 24 |
| 19:59.8 | 1,022m | 1:59.8 | 203 | 1000 | 24 |
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failed 10k / too much lunch