David Lutz 2x2000m/4:00r row
4,000m
Meters
15:34.9
Time
1:56.8
Pace
273
Calories
| Rest Distance | 1,462m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,462m |
| Overall Time | 23:34.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 120 |
January 07, 2020 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.9 | 4,000m | 1:56.8 | 219 | 1054 | 27 | |
| 7:42.0 | 2,000m | 1:55.5 | 227 | 1081 | 27 | |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 26 | |
| r1,462m |
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Workout Graph
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