David Lutz 3x2000m/4:00r row
6,000m
Meters
22:53.2
Time
1:54.4
Pace
420
Calories
| Rest Distance | 1,999m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,999m |
| Overall Time | 34:53.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 140 |
January 08, 2020 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 6,000m | 1:54.4 | 234 | 1103 | 27 | |
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 29 | |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 24 | |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 29 | |
| r1,999m |
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Workout Graph
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