David Lutz 3000m row
3,000m
Meters
12:04.1
Time
2:00.6
Pace
196
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 124 |
January 09, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 3,000m | 2:00.6 | 199 | 985 | 25 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 23 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 24 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 24 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 25 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 25 |
| 1:57.2 | 3,000m | 1:57.2 | 217 | 1048 | 26 |
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