David Lutz 5:23 row
1,008m
Meters
5:23.9
Time
2:40.6
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
January 13, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,008m | 2:40.6 | 84 | 590 | 21 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 5:23.9 | 72m | 2:45.9 | 77 | 563 | 18 |