David Lutz 16:59 row
3,553m
Meters
16:59.6
Time
2:23.4
Pace
200
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 15, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.6 | 3,553m | 2:23.4 | 118 | 707 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 16:59.6 | 391m | 2:32.9 | 98 | 636 | 23 |