David Lutz 5100m row
5,100m
Meters
21:30.6
Time
2:06.5
Pace
321
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 122 |
January 22, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.6 | 5,100m | 2:06.5 | 173 | 894 | 23 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 24 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 25 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 24 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 25 |
| 0:25.5 | 5,100m | 2:07.5 | 169 | 881 | 21 |
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