David Lutz 5100m row
5,100m
Meters
21:27.4
Time
2:06.2
Pace
318
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 123 |
January 23, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,100m | 2:06.2 | 174 | 899 | 24 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 24 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 24 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 24 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 24 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 25 |
| 0:24.8 | 5,100m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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