David Lutz 3x10:00/4:00r row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Rest Distance | 1,906m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,542m |
| Overall Time | 42:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 1027 |
| Drag Factor | 120 |
January 29, 2020 21:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 27 | |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 26 | |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 28 | |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 27 | |
| r1,906m |
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Workout Graph
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