David Lutz 3:30 row
854m
Meters
3:30.0
Time
2:02.9
Pace
54
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 23 |
Drag Factor | 116 |
January 30, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:30.0 | 854m | 2:02.9 | 188 | 948 | 23 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
2:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
3:30.0 | 123m | 2:01.9 | 193 | 964 | 24 |