David Lutz 3:30 row
849m
Meters
3:30.0
Time
2:03.6
Pace
53
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
January 30, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 849m | 2:03.6 | 185 | 936 | 24 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 25 |
| 3:30.0 | 124m | 2:00.9 | 198 | 980 | 24 |