David Lutz 3:30 row
879m
Meters
3:30.0
Time
1:59.4
Pace
57
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
January 30, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 879m | 1:59.4 | 205 | 1006 | 28 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
| 3:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 |