David Lutz 3000m row
3,000m
Meters
11:55.9
Time
1:59.3
Pace
199
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 124 |
February 09, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.9 | 3,000m | 1:59.3 | 206 | 1009 | 25 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 25 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 21 |
| 1:55.4 | 1,500m | 1:55.4 | 228 | 1083 | 28 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 25 |
| 1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 26 |
| 1:57.4 | 3,000m | 1:57.4 | 216 | 1044 | 26 |
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Workout Graph
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