David Lutz 5100m row
5,100m
Meters
20:41.3
Time
2:01.6
Pace
332
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 114 |
February 13, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.3 | 5,100m | 2:01.6 | 194 | 968 | 23 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 23 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 22 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 22 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 22 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 22 |
| 0:25.2 | 5,100m | 2:06.0 | 175 | 902 | 24 |
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22 spm