David Lutz 5100m row
5,100m
Meters
22:33.0
Time
2:12.6
Pace
304
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 119 |
February 18, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.0 | 5,100m | 2:12.6 | 150 | 816 | 21 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 23 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 24 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 19 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 18 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 19 |
| 0:27.3 | 5,100m | 2:16.5 | 138 | 773 | 20 |
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